It’s important to us that you’re comfortable with your counselling experience. The purpose of this first session is for you to discuss with your counsellor what’s been going on for you and how it’s affecting your life.
When you first contact us, we’ll try our best to respond within 24 hours and set up an appointment. This is a great time to ask questions or voice concerns you have about the process.
During your first appointment, you’ll work with your counsellor to complete a full intake assessment including:
By the end of the session, your counsellor will have outlined therapeutic goals with you, and what to expect when addressing the concerns you are struggling with.